GroupEx Personal Training

Benefits of Personal Training:

  1. Customized Workouts: Personal trainers tailor exercises to your individual goals, fitness level, and limitations.
  2. Motivation: Get one-on-one support and encouragement to stay consistent and push your limits.
  3. Faster Results: With focused attention, you can achieve your fitness goals more efficiently.
  4. Proper Form: Trainers ensure you perform exercises correctly to prevent injuries.
  5. Accountability: Regular sessions help you stay on track and committed to your fitness journey.

Benefits of Small Group Training: Train with a friend (Max 3 People for Small Group Sessions)

  1. Affordability: Share the cost with others while still receiving personalized guidance.
  2. Social Interaction: Enjoy the camaraderie and motivation of a small fitness community.
  3. Variety: Participate in diverse workouts and exercises tailored to group needs.
  4. Healthy Competition: Friendly competition can push you to work harder and achieve better results.
  5. Support System: Share your fitness challenges and successes with like-minded individuals for added encouragement.

Small Group Training – £12.50 Per Person (1hr Slot – Min 2 Max 3)

Small Group Training in a personalized format! Get the best of both worlds as you enjoy the camaraderie of a close-knit group while benefiting from individualized attention from our personal trainers.

Experience the Power of Small Group Training at GroupEx Fit UK Faversham

  1. Personalized Attention: Our trainers tailor workouts to each participant’s goals, ensuring everyone gets the guidance they need.
  2. Motivational Community: Join a supportive fitness family where you’ll inspire and be inspired by your small group companions.
  3. Variety and Fun: Enjoy diverse and dynamic workouts that keep you engaged and excited about your fitness journey.
  4. Cost-Effective: Share the cost of personal training while still receiving the benefits of individualized coaching.
  5. Goal Achievement: Achieve your fitness goals with the added motivation and accountability of a small, dedicated team.
  6. Nutrition: Get great guidance for your goals and use our amazing food tracker app sent direct to your trainer each time you log food.

Embark on this fitness adventure together – join our Small Group Training and experience the personalized touch that makes your journey both effective and enjoyable. Let’s reach your fitness goals as a team!

Personal Training – £25 Per Hour

Unlock Your Full Potential with Our Personal Trainers! Are you ready to take your fitness journey to the next level? Our experienced personal trainers are here to guide, motivate, and support you every step of the way. Get a personalized workout plan tailored to your goals, expert advice on proper technique to prevent injuries, and the accountability you need to stay on track. Whether you’re aiming to build muscle, shed pounds, or boost your overall fitness, our trainers will be your dedicated partners in success. Elevate your workouts and achieve the results you’ve always wanted. Get started today!

Sports Conditioning – £30 Per Hour

Elevate Your Game with Our Sports Conditioning Coaching Service! Ready to outperform your competition? Our specialized sports conditioning coaches are dedicated to maximizing your athletic potential. Unlock agility, endurance, and explosive power with personalized training programs tailored to your sport and goals. Whether you’re a professional athlete striving for peak performance or an enthusiast looking to enhance your fitness for your favourite sport, our coaches will design a regimen to propel you forward. Gain the edge you need to dominate on the field, court, or track. Transform your training and conquer your sport with our expert guidance. Start your journey today!

Martial Arts: Taekwondo One-on-One – £25 Per Hour

Teens & Adults

Master the Art of Taekwondo with Our Exclusive 1:1 Training! Unleash your inner warrior with personalized Taekwondo sessions designed to empower and transform. Our certified instructors will guide you through precise techniques, tailored drills, and individualized attention, ensuring rapid progress and skill mastery. Whether you’re a beginner looking to learn the basics or an experienced practitioner aiming to refine your technique, our 1:1 sessions guarantee unparalleled focus on your goals. Embark on a journey of self-discovery, discipline, and strength with our premium Taekwondo training. Start your journey today!

Online Training Option – Click Here

Boxing One-on-One – £25 Per Hour

Step into the Ring of Personalized Excellence with Our 1:1 Boxing Training! Ready to unleash your inner champion? Our dedicated boxing trainers are here to help you refine your technique, build strength, and achieve your boxing goals. Experience the power of individualized attention as our expert coaches guide you through tailored drills, honing your skills and boosting your confidence. Whether you’re a novice looking to learn the ropes or a seasoned boxer aiming to elevate your game, our 1:1 sessions are your path to success. Embrace the thrill of the fight and train like a true contender. Get started today!