Bespoke To You
Workouts made just for you, we create a new workout each session, where as most gyms/trainers will create you a workout for 6 weeks. We make new plans just for you each week.
Nutrition Made Easy
Nutrition is a large part of health and well being. We help you manage your food intake and whats a good structure to have.
Private Studio Sessions
Train in our lovely studio, we are private and tucked away near the heart of Faversham, Kent. We have all the equipment needed for many styles of training.
Our great “GroupEx Chat” is helpful to everyone and those actively taking part in the chat or even if you just observe.
We keep an eye on your body stats and adjust each month. We don’t hand you a book of knowledge we train you over time and slow habit breaking tips and tricks.
We are not experts on tech but we will use your smartwatch to help make your workouts better and to make sure your effort if being put in. If you don’t have one then don’t worry we will still push you.